It was recommended to me many times to try meditation before I actually tried it. I kept pushing it off thinking how is meditating really going to help, I have real problems here. Well I couldn't have been more wrong. Meditation, for me, is very sneaky in the ways it helps. I still don't even… Continue reading Beginning a Meditation Practice
Author: Amanda Mayfield
I’m a 36 year old woman living life and finding ways to add to my authenticity! I’ve been every version of myself but the real me and finally got sick of pretending! I’m seeking real connection as that truly is what makes us all human ✌🏻
Mindfully Authentic 