So if you've read my blog lately you can see I just spent a week with Michael Franti being inspired by him and all he represents. I also spent the week with his wife Sarah and 34 other strangers from all over the world for the Soulrocker yoga retreat. At this retreat Michael uses his… Continue reading Michael Franti & Spearhead
Author: Amanda Mayfield
I’m a 36 year old woman living life and finding ways to add to my authenticity! I’ve been every version of myself but the real me and finally got sick of pretending! I’m seeking real connection as that truly is what makes us all human ✌🏻
Braving the Wilderness by Brene Brown
I've read this book a couple of times, or at least have started it a couple of times. I definitely finished it this time however. One of the first quotes I highlighted talks about how Brene "searches for inspiration from the brave innovators and disruptors whose courage feels contagious" how she reads and watches everything… Continue reading Braving the Wilderness by Brene Brown
Turning the Corner
So I've turned the corner. I'm not going to lie I had a few rough days after finding out the news my ex proposed to his girlfriend of 5 minutes. I felt like my heart was ripped out of my chest and stomped on as well as underlying crippling nausea where I felt like I… Continue reading Turning the Corner
Feeling It…
So I'm struggling today. Struggling to accept the reality that my ex proposed and is now engaged to be married. That's real life and man am I feeling it. I tried to keep busy yesterday, rented a motorbike and explored the island, hiked to a waterfall, had drinks with strangers, but at the core is… Continue reading Feeling It…
Put to the Test
Well about an hour after my last post I discovered some news... my ex is engaged! Insert jaw to the floor hands on face emoji. My initial reaction was to throw up. I've had a knot in the pit of my stomach as well as this weird feeling the last couple days, thinking about him… Continue reading Put to the Test
Mindfully Authentic 